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MIXED MARTIAL ARTS TRAINING

 2018

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  Monday
  [Noon-2 pm] Open Mat, Jiu-Jitsu.


  [4 pm-5 pm] Lil Grinders Class (Ages 4-7).
  [5 pm-6 pm] Grinders Kids Class (Ages 8-14)
  [6 pm-7 pm] Adult MMA Mixed Martial Arts 

  [7 pm-8 pm] Adult MUAY THAI

  Tuesday
   
[Noon-2 pm] Open Mat, Jiu-Jitsu.


  [4 pm-5 pm] Lil Grinders Class (Ages 4-7).
  [5 pm-6 pm] Grinders Kids Class (Ages 8-14)
  [6 pm-7 pm] Adult Jiu Jitsu Fundamentals (All Ranks)
  [7 pm-8 pm] Adult Jiu Jitsu Training (All Ranks)



  Wednesday 
  [Noon-2 pm] Open Mat, Jiu-Jitsu.


  [4 pm-5 pm] Lil Grinders Class (Ages 4-7).
  [5 pm-6 pm] Grinders Kids Class (Ages 8-14)

  [6 pm-7 pm  Boxing
  [6 pm-7 pm] Adult Jiu Jitsu Fundamentals (All Ranks)
  [7 pm-8 pm] Adult MUAY THAI


  Thursday
  [Noon-2 pm] Open Mat, Jiu-Jitsu.


  [5 pm-6 pm] Adult MMA Mixed Martial Arts
  [6 pm-7 pm] Female ONLY JIu JItsu No-Gi
  [7 pm-8 pm] Adult No-Gi Jiu Jitsu

  Friday 
  [Noon-2 pm] Open Mat, Jiu-Jitsu. 

  [5 pm-6 pm] Boxing
  [6 pm-7 pm] Adult Jiu Jitsu Fundamentals

  


  Saturday 

  
  [Noon-2 pm] Open Mat, Jiu-Jitsu 

  





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