Group classes

There's strength in numbers. True statement, especially in our group classes. 

From Beginner to Professional, there's a class to fit your goals. Chances are, there's one to fit your schedule perfectly. Even better, they're packed with motivated, not-afraid-to-sweat people who'll inspire and push you. Get in shape while learning real skills to defend yourself.

The Grindhouse has moved to 2601 Overland Ave. Our old location was destroyed by fire. Please Check the Contact Us Tab! Thanks! 



Individual  training

You're a lone wolf. A renegade. We get you. That's why we have so many individual workout options available. Wanna throw the kettlebells around? No problem. Jonesing for a quick 5-miler on the treadmill? You'll always find a free one. You chart your fitness course. We'll be the compass.

Proud member of the Better Business Bureau 

The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy. We'll be your partner every step (or plank or squat thrust) of the way. Contact us for a free tour!